Celebrity Weight Loss - Good or Bad?
Following celebrity weight loss diets is a fun thing to do in your spare time. Every time I see a model or celebrity on television, I go look up their plan for fitness. Make no mistake about it. If you are over 5 and a half feet tall and weigh under 100 pounds, I don’t want to see your diet. Unfortunately, some models are literally starving themselves to death. Living on caffeine, cigarettes and drugs is not an example anyone should follow, especially impressionable teens. Having said that, we always look forward to who has the best beach body and who has the worst. This week, poor Britney Spears got her body back, but she’s still reeling from all the negative publicity about her fat tummy from a couple of weeks ago. Who can tell what’s going on from week to week.
Do celebrity weight loss diets actually work? Depends on whom you are talking to. Can anyone agree that they don’t work for Kirsty Alley? She’s actually the spokesperson for a well known diet company. She makes the cover of celebrity mags every few weeks because everyone loves to tear up celebrities when they are down. Does dieting work for Heidi Klum? You bet! What does she know that we don’t? Well, she claims that taking photos of herself in the buff every week motivated her to lose the weight. I think her husband was motivated by those photos too! How about Jennifer Lopez? Well, she says she cuts back on the carbohydrates and doesn’t consume alcohol. Also, she’s a diehard cardio buff. How about Oprah? Ahh… never mind.
Celebrity diet advice ranges from the strange to the downright dangerous. Here are a few tidbits that come from all across the spectrum. A disclaimer here; don’t take any of these statements as diet advice, this is for entertainment only. OK, here goes. One model claims that she only eats fruit before noon. Another says that she eats every other day. Here’s a good one; one model’s claim to success is one meal a day and black coffee the rest of the time. How about sniffing grapefruit oil to suppress your appetite? Or the celebrity weight loss diet consisting of nothing more than fruit juices? Laxatives anyone? Yep, laxative tea is the rage for some teeny boppers, drinking over 10 cups a day. Way to go to get permanent health problems.
We could go on and on. There is just so much material to work with. Please don’t assume that celebrities know anything about proper weight loss. Most of them have personal trainers who work intensively with them before filming movies or before large events. Just because someone is thin on television does not mean you should follow or listen to their advice unless you are just entertaining yourselves like we do.
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